Newborn Sleep Foundations

Service Description

The newborn stage can bring so many questions. This package is here to give you the guidance, reassurance and practical support you need to feel more confident as you navigate sleep with your new baby. Designed especially for babies 16 weeks and under, this 30-minute support call is a chance to talk through your questions, understand your little one’s sleep, and receive gentle, practical guidance for navigating the newborn stage. Together, we’ll talk through what’s happening, what’s normal to expect at this age, and any areas where you’d love a little extra support or reassurance. Your support includes: 30-minute personalised support call — dedicated time to chat about your newborn, ask questions and receive guidance tailored to your family. Written advice — helpful recommendations based on our conversation, so you have something to refer back to. Call recap via email — a written summary of what we discussed and the key takeaways from our session. This service does not include a formal sleep assessment or personalised written sleep plan. Instead, it’s designed to give you practical guidance, reassurance and a clearer understanding of your newborn’s sleep during those early weeks.